Fitness professionals:
PERSONAL TRAINING OPTIONS:
One on One:
20 Sessions: R1440 /pm
16 Sessions: R1296 /pm
12 Sessions: R1008 /pm
8 Sessions: R720 /pm
4 Sessions: R432 /pm
*not included with your Gym Membership
Group Training:
5 Days Per Week:
Pay at Reception: R590 /pm
Debit Order: R460 /pm
*not included with your Gym Membership
- MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session)
- QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session)
- GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and personal training sessions)
- SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS
Group Fitness:
Would you love to get fit and meet new people? Then our Group Fitness Classes are the perfect fit for you. Each of our Clubs offers you a unique class schedule to view this schedule please send an email to [email protected]
*All of our classes can be held indoors or outdoors depending on the weather.